Tuesday, October 20, 2009

20 Rep Failure, Monday, Week 2

So Monday was my first failure on the 20 rep program. Not failure in a good way, like I couldn't come up, but failure as in I gave up. I don't know if I was sore or just feeling crappy or what, but after 3 reps with 135, I was really questioning if I'd make even 10. In my past 3 workouts, 10 have been fairly easy and just the last 10 had been rough. This time, I was spent at 3. I made 10 and then re-racked the bar, took a breather, and did the last 10. Poor form. I think I'll keep it at 135 for Wednesday and complete the 20 like it was meant to be done.

4 down, 14 to go!

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