On the relative scale of the 20 rep program, I'd call it pie, but it still rates up there with a good 15 minute roll in BJJ with a guy who has 50lbs on you! But to top it off, after I knocked out the 20, I threw another 5lbs on there and knocked out another 10! That whooped my butt too, but it was doable. I REALLY feel it though.
On another great note, I weighed myself tonight. It was post-poo, right before workout. I tipped the scales at 165lbs! That's quite a jump. Not 2 months ago I bounced between 145lbs and 150lbs and now I'm 15lbs over that range? Crazy gain. OBVIOUSLY a good portion is fat, but for a guy who could put on neither fat nor muscle before, I am ecstatic. I can also tell I am getting quite a bit bigger and stronger. My back really feels it and I feel like I am way more upright (posture). My legs are also looking bigger, which is good for a guy with chicken legs. I am super happy with what's happened so far. I think I'm addicted to the gains/changes. Hopefully this keeps up for the duration of this program and I see 175lbs by the end (with that 5lbs of fat to burn in the following week(s)).
6 down, 12 to go!
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