Tuesday, November 10, 2009

20 Rep Mediocrity, Monday, Week 5

Starting off Week 5 with no great fanfare. Loaded up 175lbs after doing stretching and warmups and was only able to get 15 before racking. I was not too happy about that. I added 10lbs more for 185lbs and did 5 more. Normal pullovers and pullups and dips followed. Will go to 180lbs for Wednesday even though I didn't knock out 20 reps yet at 175lbs. Gotta stay on track for at least 200lbs by end of next week.

While strength gains are progressing, weight gain has not in a while. Weighed in at 165lbs tonight. Not too sure I'll hit 175lbs by the end of next week.

13 down, 5 to go!

No comments:

Post a Comment