20 Rep Stall, Friday, Week 4

Another delay to steady progression. I loaded up 175lbs tonight (10lbs more than Wednesday) and was only able to go for 10, re-rack, and do 10 more. Maybe 10lbs was too big a jump, or maybe being sick and feeling crappier than I have been was a factor. Either way, I am not thrilled at that performance. I'll keep 175lbs for Monday and hopefully weekend rest, time, and no sickness will all make for an outstanding 5th week. We'll see.

12 down, 6 to go!